Clay Holmes | MLB Pitcher Arm Health Nutrition
Every pitch puts your arm through extraordinary stress. MLB pitcher Clay Holmes on celiac-safe meals, sustained energy, and why he stopped trying to handle nutrition on his own.
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Every pitch puts your arm through extraordinary stress. MLB pitcher Clay Holmes on celiac-safe meals, sustained energy, and why he stopped trying to handle nutrition on his own.

Boston Red Sox pitcher Garrett Whitlock had the most energized season of his career, and pitched all 162 games with zero days on the IL, using Elevated Eats personalized performance meal prep.

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